Reference

The best advice I ever got was that knowledge is power and to keep reading.

    -David Bailey
reference linksTo assist you in your study of Health and healing, below are a number of resources for information on Wellness topics. Each website and article presents information from a unique perspective, not unlike this site. Please savor the diversity of ideas and I wish you the best in your search.

If I can be of any assistance in your journey, please don’t hesitate to connect with me.

Yours in Health,

    -Dr. Hal

  • How to Grow Basil
    by Dr. Mercola on June 23, 2017 at 5:00 am

    By Dr. Mercola Savory green pesto sauce, tomato and mozzarella salad, nearly any egg dish, wild-caught Alaskan salmon — these and many more meal options take on a fresh tweak of flavor when […]

  • Malabar Spinach —...
    by Dr. Mercola on June 23, 2017 at 5:00 am

    By Dr. Mercola Malabar spinach 1,2,3,4 is an interesting alternative to regular spinach. It grows like a perennial jungle vine, and thrives in the summer heat when most other greens tend to turn […]

  • Why Your Bad Memory...
    by Health on June 22, 2017 at 10:14 pm

    Can't always remember where you left your car keys? Don't sweat it. Forgetting small details actually makes you smarter. […]

  • Got 10 Minutes?...
    by Health on June 22, 2017 at 6:49 pm

    The versatile kettlebell can test your strength, endurance, and core balance all in one quick and simple workout session. […]

  • Too Many Children...
    by Dr. Mercola on June 22, 2017 at 5:00 am

    By Dr. Mercola Melatonin is an important hormone produced by your body's pineal gland. One of its primary roles is regulating your body's circadian rhythm. When it gets dark, your brain starts […]

  • Jump-Start Your...
    by Dr. Mercola on June 22, 2017 at 5:00 am

    Lemon eucalyptus oil, the common name for one of the natural oils obtained from the lemon-scented gum eucalyptus plant, has gained popularity as an insect repellant. This use is important when you […]

  • Probiotics Help...
    by Dr. Mercola on June 22, 2017 at 5:00 am

    By Dr. Mercola When it comes to mental health, most assume the brain is in charge. In reality, your gut may be calling the shots. Interestingly enough, in the 1800s and early 1900s, it was thought […]

  • We Want...
    by Health on June 21, 2017 at 8:46 pm

    We’re looking for writers to join our new contributor network. Here’s how you can get involved. […]

  • 3 Yoga Poses to Do...
    by Health on June 21, 2017 at 2:53 pm

    […]

  • 50 Ways to Use All...
    by Health on June 21, 2017 at 1:12 pm

    T+L’s exclusive travel deals will make the most of your well-deserved time off. […]

  • The Worst Kind of...
    by Dr. Mercola on June 21, 2017 at 5:00 am

    By Dr. Mercola The first large-scale animal farm factories appeared in the early 1970s,1 designed for egg-laying hens. However, it wasn't long before beef and pork producers followed suit with the […]

  • How Misuse of a...
    by Dr. Mercola on June 21, 2017 at 5:00 am

    By Dr. Mercola Opioid addiction is at an all-time high in the U.S., and according to many addiction specialists, pain and hopelessness are primary drivers of this burgeoning crisis.1 […]

  • The Heroes Who Sunk...
    by Dr. Mercola on June 21, 2017 at 5:00 am

    By Dr. Mercola Lead has a cumulative effect on multiple organ systems in your body and is particularly harmful to young children. After it enters the body, it is distributed through the brain, […]

  • Why Do I Hate the...
    by Health on June 20, 2017 at 4:01 pm

    It's extremely common to hate the sound of your voice in recordings. The reason why has to do with your vocal cords. […]

  • #Workout Goals:...
    by Health on June 20, 2017 at 3:04 pm

    […]

 

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The information that is provided on this site is intended for your general knowledge only. This information is not a substitute for professional advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care providers with any questions that you may have regarding a specific medical condition. Never disregard physician advice or delay in seeking medical advice or treatment because of something you have read on this site.