Posts Tagged balanced diet

When Your Diet is“Sugars and Fats and Salt, Oh My!”

When Your Diet is“Sugars and Fats and Salt, Oh My!”

When Your Diet is “Sugars and Fats and Salt, Oh My!” Modern convenience food does little to help you manage your diet. Low fat, non-fat, reduced fat, high protein, low carb, gluten-free… the “healthy” formulations are all over the place but achieving good Health is still a

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How to Really Lose Weight and Stay Healthy

How to Really Lose Weight and Stay Healthy

How to Really Lose Weight and Stay Healthy. Healthy weight loss is simple. Just burn more calories than you consume. So why is this so difficult for so many people, especially as we age? The source of the weight gain problem lies in our physiology, which is

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The Big Con: Prescription Drug Advertising in the US

The Big Con: Prescription Drug Advertising in the US

The Big Con: Prescription Drug Advertising in the US Prescription drug advertising is big business. Really big. So much so that the pharmacy industry currently spends over $4 billion a year to push the sales directly to the consuming public. And this investment works well too. Slick

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How Fats Are Making a Comeback as Part of Your Healthy Diet

How Fats Are Making a Comeback as Part of Your Healthy Diet

It all started in the late 1970’s. Scientists released their findings about the inherent damage that the regular consumption of fats in our modern diet was a prescription for dietary disaster! The low-fat/non-fat marketing race was on!

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Dementia – Hollywood’s Finally Starting to Get It Right

Dementia – Hollywood’s Finally Starting to Get It Right

Dementia, as a plot device for television or film, has never quite lived up to the reality. Usually played for sobbing sympathy or just a tragic underscore to a character, the story line usually leaves out the stumbling’s of the caregivers and their associated confused introduction to their new roles.

Durable Power of Attorney: One of the Greatest Caregiving Tools

Durable Power of Attorney: One of the Greatest Caregiving Tools

No matter how long you have been a caregiver, having a Durable Power of Attorney (DPOA) from your loved one is one of the most powerful instruments in your bag of caregiving tools.

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What lies behind us and what lies before us are tiny matters compared to what lies within us.
-Ralph Waldo Emerson

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