Posts Tagged diet

Putting Together Great Tasting Summer Nutrition

Putting Together Great Tasting Summer Nutrition

Putting Together Great Tasting Summer Nutrition When it comes to getting good nutrition at this time of year, any reason to not heat up my kitchen is a good one. During these hot summer days is when I look to the produce section of my grocery store

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When Your Diet is“Sugars and Fats and Salt, Oh My!”

When Your Diet is“Sugars and Fats and Salt, Oh My!”

When Your Diet is “Sugars and Fats and Salt, Oh My!” Modern convenience food does little to help you manage your diet. Low fat, non-fat, reduced fat, high protein, low carb, gluten-free… the “healthy” formulations are all over the place but achieving good Health is still a

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The Truth About Mineral Deficiencies and Soil Depletion

The Truth About Mineral Deficiencies and Soil Depletion

The Truth About Mineral Deficiencies and Soil Depletion. Minerals and the closely related vitamins, are micronutrients we get from our food sources. Whether you are a dedicated Vegan, unapologetic carnivore, or just suffering through the side effects of a fast-food diet, the nutrition of your food (or

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Are We Ready for GMO Foods?

Are We Ready for GMO Foods?

Are We Ready for GMO Foods? GMO, or Genetically Modified Organisms, are modern Science’s way of making our food sources provide more usable product and cost less to do so. GMO foods are also a hot topic of debate between a great number of folks questioning the

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Recent Posts: Dad's Back

Last Conversation of a Father and Son

Last Conversation of a Father and Son

Funny how caregiving is the gift that just keeps on giving. We think it is just about the physical care and emotional roller coaster of caring for loved ones. With their passing comes a whole new package of personal work that circles around to address the many things we ignored during the times of providing care.

Dementia – Hollywood’s Finally Starting to Get It Right

Dementia – Hollywood’s Finally Starting to Get It Right

Dementia, as a plot device for television or film, has never quite lived up to the reality. Usually played for sobbing sympathy or just a tragic underscore to a character, the story line usually leaves out the stumbling’s of the caregivers and their associated confused introduction to their new roles.

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What lies behind us and what lies before us are tiny matters compared to what lies within us.
-Ralph Waldo Emerson

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