Posts Tagged nutrition

When Your Diet is“Sugars and Fats and Salt, Oh My!”

When Your Diet is“Sugars and Fats and Salt, Oh My!”

When Your Diet is “Sugars and Fats and Salt, Oh My!” Modern convenience food does little to help you manage your diet. Low fat, non-fat, reduced fat, high protein, low carb, gluten-free… the “healthy” formulations are all over the place but achieving good Health is still a

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The Truth About Mineral Deficiencies and Soil Depletion

The Truth About Mineral Deficiencies and Soil Depletion

The Truth About Mineral Deficiencies and Soil Depletion. Minerals and the closely related vitamins, are micronutrients we get from our food sources. Whether you are a dedicated Vegan, unapologetic carnivore, or just suffering through the side effects of a fast-food diet, the nutrition of your food (or

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How to Really Lose Weight and Stay Healthy

How to Really Lose Weight and Stay Healthy

How to Really Lose Weight and Stay Healthy. Healthy weight loss is simple. Just burn more calories than you consume. So why is this so difficult for so many people, especially as we age? The source of the weight gain problem lies in our physiology, which is

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3 Steps to Controlling Crohn’s Disease Naturally

3 Steps to Controlling Crohn’s Disease Naturally

3 Steps to Controlling Crohn’s Disease Naturally Crohn’s Disease is an inflammatory process of the gastrointestinal (GI) tract that can debilitate sufferers and alter their lifestyles dramatically. While there is no cure, Crohn’s disease can be treated naturally using some easy to follow guidelines. While not precisely

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Dementia – Hollywood’s Finally Starting to Get It Right

Dementia – Hollywood’s Finally Starting to Get It Right

Dementia, as a plot device for television or film, has never quite lived up to the reality. Usually played for sobbing sympathy or just a tragic underscore to a character, the story line usually leaves out the stumbling’s of the caregivers and their associated confused introduction to their new roles.

Durable Power of Attorney: One of the Greatest Caregiving Tools

Durable Power of Attorney: One of the Greatest Caregiving Tools

No matter how long you have been a caregiver, having a Durable Power of Attorney (DPOA) from your loved one is one of the most powerful instruments in your bag of caregiving tools.

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What lies behind us and what lies before us are tiny matters compared to what lies within us.
-Ralph Waldo Emerson

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