Posts Tagged positive thinking

Manipulated by My Media!

Manipulated by My Media!

Manipulated by My Media! Modern Media really have manipulation down to a fine science. From selling us the latest widgets, to fake news and frustrations generated by social media trolls, our emotions are taken out for a joyride every time we open up a feed or a

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All Attitude: Find the Fun in Your Workouts

All Attitude: Find the Fun in Your Workouts

All Attitude: Find the Fun in Your Workouts Your Attitude toward your workouts plays a big role in how they turn out.  Whether you are taking a leisurely stroll around the block or focusing on an intense HIIT session, making the most of the activities is a

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Self Esteem: Getting Too Much of a Good Thing

Self Esteem: Getting Too Much of a Good Thing

Self Esteem: Getting Too Much of a Good Thing. You would think that receiving positive support in the majority of your daily activities would be a good thing for your self esteem. Praise for challenges met and tasks accomplished most certainly play to our sense of reward.

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How to Really Lose Weight and Stay Healthy

How to Really Lose Weight and Stay Healthy

How to Really Lose Weight and Stay Healthy. Healthy weight loss is simple. Just burn more calories than you consume. So why is this so difficult for so many people, especially as we age? The source of the weight gain problem lies in our physiology, which is

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What lies behind us and what lies before us are tiny matters compared to what lies within us.
-Ralph Waldo Emerson

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