Still have that nagging New Years resolution hanging in the back of your mind?
Feeling a little guilty maybe?
Well good news for you procrastinators! There is no such thing as being too late to start-up your exercise program.
Are you a former athlete who hasn’t participated in longer-than-you-care-to-remember? Re-entry into your sport (that probably still holds fond memories for you) can still be possible with some thought and patience.
Listen to a podcast on how to start your exercise program. Learn that it is not too late to start – or to start over.
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