There is so much information available online, it can be intimidating at times. For those of us who revel in the variety of topics that can be found, below are a number of resources for Fitness and Wellness articles. Each website and article presents information from a unique perspective, not unlike this site. If you are always hungry for new ideas and discoveries, please dive in to savor the diversity of ideas. I wish you the best in your explorations.
Did something pique your interest and you just have questions? Please feel free to connect with me.
Yours in Health,
-Dr. Hal
The best advice I ever got was that knowledge is power and to keep reading.
-David Bailey
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- Reflecting on research discoveries reported in 2024
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