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Good Healthy Eating

Posted on April 19, 2015March 5, 2016 by Dr. Hal Edghill, D.C.

Getting Back to Basics

Here is a collection of recipes and information found on Pinterest. All of these fit very nicely into anyone’s lifestyle who participating, or thinking about participating, in an exercise program.

Nobody ever said that being an athlete meant eating boring food.

Baked Buffalo Cauliflower Bites

buffaloCauliflower

Lemon Garlic Crockpot Chicken

lemonGarlicChicken

How To Make Fresh Pesto

basilPesto

How To Make An Awesome Smoothie

makeSmoothie

How to Eat a Mediterranean Diet

medDiet

More Reasons to Eat Fruit

reasonsEatFruit

Top Sources of Veggie Protein

veggieProtein

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