I was wondering whether cultivating healthy screen relationships could be an interesting choice for a post. So much of our daily communications are with these apps and nothing seems to be broken. Everything in social media paradise is hunky dory. At least, that is what our screen relationships tell us anyway. Let’s go question some…
In my younger days, I listened to older athletes talk about getting older and changes in performance they had experienced. It always sounded like the changes of aging took place gradually over time. It may have, however, just been my wishful thinking. Holding out a hope that I would be exempt from such speedy declines….
Keeping with an exercise plan, or any healthy lifestyle choice for that matter, is difficult. For every reason we have to do something good for ourselves, we can always come up with loads of reasons to not do it. The weather is too hot/cold/rainy to go outside… I ate a carrot stick yesterday, so I…
I am coming around to thinking that we no longer pay enough attention to our arguments. We go with the first loudly expressed idea and defend it without due consideration of that idea. The substance of the idea is lost in all the noise surrounding it. I know what you are going to say. “But…
Funny how every life experience demands a label these days. In healthcare and fitness circles, complex physical conditions must first be reduced to a pathology with a trendy sounding acronym. That “disease”, and I use the term loosely, astonishingly happens to be best addressed through the use of the products they just happen to be…