Keeping with an exercise plan, or any healthy lifestyle choice for that matter, is difficult. For every reason we have to do something good for ourselves, we can always come up with loads of reasons to not do it. The weather is too hot/cold/rainy to go outside… I ate a carrot stick yesterday, so I…
I am coming around to thinking that we no longer pay enough attention to our arguments. We go with the first loudly expressed idea and defend it without due consideration of that idea. The substance of the idea is lost in all the noise surrounding it. I know what you are going to say. “But…
Funny how every life experience demands a label these days. In healthcare and fitness circles, complex physical conditions must first be reduced to a pathology with a trendy sounding acronym. That “disease”, and I use the term loosely, astonishingly happens to be best addressed through the use of the products they just happen to be…
Balance is everything in Nature and the consequences of imbalances can be quite severe at times. Nature does not fool around. As an example, our bodies perform an intricate balancing act with salts and other minerals (like sodium, potassium, and calcium) in our normal physiology. The ability of muscles and nerves to function is based…
As time has passed since its mass introduction, the logically expected COVID-19 vaccine injury information is starting to come in. While an emotional concern for many, some such outcomes were expected from the start of the vaccination program. Helpful (read: factual) information about vaccine injuries is trickling in amongst the emotional theories, charges and counter-charges…