3 Steps to Controlling Crohn’s Disease Naturally Crohn’s Disease is an inflammatory process of the gastrointestinal (GI) tract that can debilitate sufferers and alter their lifestyles dramatically. While there is no cure, Crohn’s disease can be treated naturally using some easy to follow guidelines. While not precisely an auto-immune disease, Crohn’s is a malfunction of…
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Sports Drinks: How to Use Them Correctly
Sports Drinks are a booming business! Such popularity with the buying public, it is no wonder that these sports supplements continue to be touted as fantastic enhancements to a person’s exercise efforts. Yet the darker side to this industry is that the true efficacy of sports drinks is questionable. Artificial colors, unnecessarily high sugar content…
But I Read It on the Internet, So It Must Be True
Are you feeling the information overload yet? We are navigating input from Facebook, Twitter, Instagram, etc. Reading and posting whenever we can. And can we talk about the quality of the material we are wading through? You might think that most of this material is somehow related to those Nigerian royalty emails from a few…
Wrestling with Inflammation: How to Respond Effectively
Still feeling a little under the weather? Can’t quite shake that cold that has been hanging on for weeks now? Missing out on activities because you can’t seem to generate the energy to join in? Maybe it’s time to look at what you are doing instead of waiting for something better to happen. Our fun…
6 Strategies to Combat Chronic Inflammation
Chronic inflammation can affect any and every part of your body. From autoimmune diseases like Crohn’s Disease and Inflammatory Bowel Disease, to obesity and psychological depression, chronic inflammation can adversely change the function of many of your bodily systems. Not to mention altering your ability to function in Life.
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