Living in this age of information at our fingertips (some might argue too much information), how is it that lifestyle diseases directly connected to our daily Health decisions continue to figure so prominently? As the contributing factors for Diabetes and Cardiovascular Disease (CVD) are well-documented. A great number of effective treatments have been developed to…
Coping with many of Life’s frustrations used to be limited to managing too busy schedules and meeting personal/family obligations. We thought we were in over our heads many days but the lurking reality was that little of what we were stressing over was of great significance. If you missed your kid’s soccer match, there were…
How’s your physical fitness these days? Ever wondered if there is such a thing as a COVID body? Do you own one? Whether work-from-home (WFH) or being otherwise COVID-19 restricted, we all seem to have had some time on our hands lately. After bingeing on TV shows and goodness knows how many empty calories, our…
Who would have thought that COVID-19 vaccines and vaccination would become such mainstream concerns in 2021? Certainly a surprise to have firmly entrenched ideological camps violently pulling on either side of the American population. What started out as a Public Health measure has now taken on new scope and meanings that were never a part…
Reality… what a concept. (Thank you, Mr. Williams.) COVID-19 has afforded us lots of opportunities to examine the reality of our world as seen through many eyes. We live in a diverse world and do not all see the same thing. Conformity to dogma does not produce resilience, only compliant followers. Participating in group-thought that…