Modern Media really have manipulation down to a fine science. From selling us the latest widgets, to fake news and frustrations generated by social media trolls, our emotions are taken out for a joyride every time we open up a feed or a magazine. Feeling worn out by all of the drama? The solution is…
Social Media occupies such a central location in most of our lives that our obsessive connectivity with friends and followers online substitutes itself into times that we once used for actual personal relationships. The trade-off between these virtual relationships and the real thing is far from even. We are taught by our educational institutions to…
Putting Together Great Tasting Summer Nutrition When it comes to getting good nutrition at this time of year, any reason to not heat up my kitchen is a good one. During these hot summer days is when I look to the produce section of my grocery store to find some raw materials that give me…
What To Do With This Diagnostic Label? We as westerners just love to label things. From our weather (tropical storm “what’s-his-name”) to the family pet, everything gets a personalized name that gives us comfort in a frightening world. That label confers a sense of control. If we can name it, we can conquer it. Disease…
Riding for Your Life: How Bicycling Makes a Difference. Bicycling is likely something each of us has participated in at some point in our lives. Whether it was spinning around the neighborhood as a kid, or something done with a little more seriousness as an adult, riding a bike always has a redeeming feature. It’s…
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