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Tag: diet

Crohn's disease management

3 Steps to Controlling Crohn’s Disease Naturally

Posted on March 13, 2016May 30, 2021 by Dr. Hal Edghill, D.C.

3 Steps to Controlling Crohn’s Disease Naturally Crohn’s Disease is an inflammatory process of the gastrointestinal (GI) tract that can debilitate sufferers and alter their lifestyles dramatically. While there is no cure, Crohn’s disease can be treated naturally using some easy to follow guidelines. While not precisely an auto-immune disease, Crohn’s is a malfunction of…

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Be Healthier Without BMI

Posted on February 14, 2016March 5, 2016 by Dr. Hal Edghill, D.C.

It’s time to drop Body Mass Index (BMI) from our conversations about what makes a healthy body. If for no other reason than it is too wrong too much of the time. The problem with BMI is that it is much like using a scale to tell us if we are Healthy. Five pounds of…

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Busting the Myths about Visceral Fat

Posted on August 9, 2015 by Dr. Hal Edghill, D.C.

The Internet can be such a terrific source of knowledge and information. It is unfortunate though that factual information is so often twisted in ways that promote marketing efforts and used to allow the uneducated to sound authoritative. Such is the case of visceral fat. Long on hype and short on facts. It’s time to…

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forget me not flowers

Dementia Prevention: Some Easy Things You Can Do

Posted on May 25, 2015 by Dr. Hal Edghill, D.C.

Dementia. A word that gives pause to even the most confident amongst us. So many of us have been touched (or one day will be touched) by this diagnosis that the condition does not call for an explanation. Yet bringing into the open a group of conditions which are classified under dementias is so vitally…

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chronic inflammation creates sicjness

Wrestling with Inflammation: How to Respond Effectively

Posted on April 27, 2015October 25, 2015 by Dr. Hal Edghill, D.C.

Still feeling a little under the weather? Can’t quite shake that cold that has been hanging on for weeks now? Missing out on activities because you can’t seem to generate the energy to join in? Maybe it’s time to look at what you are doing instead of waiting for something better to happen. Our fun…

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