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Tag: exercise

prescription drug advertising

The Big Con: Prescription Drug Advertising in the US

Posted on February 28, 2016 by Dr. Hal Edghill, D.C.

The Big Con: Prescription Drug Advertising in the US Prescription drug advertising is big business. Really big. So much so that the pharmacy industry currently spends over $4 billion a year to push the sales directly to the consuming public. And this investment works well too. Slick marketing vignettes that accentuate the attractiveness of their…

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sports drinks athlete hydration

Sports Drinks: How to Use Them Correctly

Posted on February 21, 2016June 5, 2018 by Dr. Hal Edghill, D.C.

Sports Drinks are a booming business! Such popularity with the buying public, it is no wonder that these sports supplements continue to be touted as fantastic enhancements to a person’s exercise efforts. Yet the darker side to this industry is that the true efficacy of sports drinks is questionable. Artificial colors, unnecessarily high sugar content…

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Be Healthier Without BMI

Posted on February 14, 2016March 5, 2016 by Dr. Hal Edghill, D.C.

It’s time to drop Body Mass Index (BMI) from our conversations about what makes a healthy body. If for no other reason than it is too wrong too much of the time. The problem with BMI is that it is much like using a scale to tell us if we are Healthy. Five pounds of…

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Listening To Your Gut: How Taking Care of Your Microbes Benefits Your Health

Posted on August 22, 2015 by Dr. Hal Edghill, D.C.

Have you ever had a gut feeling? Science is showing us that there is probably more to that thought than we ever imagined. One of the squishier things about our bodies is that while we are made up of cells, tissues, bones, organs and such, the number of bacteria in and on our bodies outnumber…

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Busting the Myths about Visceral Fat

Posted on August 9, 2015 by Dr. Hal Edghill, D.C.

The Internet can be such a terrific source of knowledge and information. It is unfortunate though that factual information is so often twisted in ways that promote marketing efforts and used to allow the uneducated to sound authoritative. Such is the case of visceral fat. Long on hype and short on facts. It’s time to…

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