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Tag: hydration

Crohn's disease management

3 Steps to Controlling Crohn’s Disease Naturally

Posted on March 13, 2016May 30, 2021 by Dr. Hal Edghill, D.C.

3 Steps to Controlling Crohn’s Disease Naturally Crohn’s Disease is an inflammatory process of the gastrointestinal (GI) tract that can debilitate sufferers and alter their lifestyles dramatically. While there is no cure, Crohn’s disease can be treated naturally using some easy to follow guidelines. While not precisely an auto-immune disease, Crohn’s is a malfunction of…

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sports drinks athlete hydration

Sports Drinks: How to Use Them Correctly

Posted on February 21, 2016June 5, 2018 by Dr. Hal Edghill, D.C.

Sports Drinks are a booming business! Such popularity with the buying public, it is no wonder that these sports supplements continue to be touted as fantastic enhancements to a person’s exercise efforts. Yet the darker side to this industry is that the true efficacy of sports drinks is questionable. Artificial colors, unnecessarily high sugar content…

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Sorting Through the Hype: Choosing the Right Sports Drink

Posted on July 27, 2015March 5, 2016 by Dr. Hal Edghill, D.C.

Why use sports drinks? These nifty inventions, besides making their inventors and distributors a handsome profit, do actually help athletes of all levels perform well in their chosen event. So how do they work? Sports drinks, as their marketers trumpet in their advertising, provide replacement fluids and nutrients that are depleted in endurance events. What…

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facial 609561 640

Good Skin That Comes From Within

Posted on July 19, 2015 by Dr. Hal Edghill, D.C.

Bewildered by the competing claims on skincare products? Each promising miraculous results but not really delivering when you lay down the bucks? There is an easy and affordable solution: Work from the inside out. Here’s how.

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dehydration sports

5 Sure-Fire Ways to Beat Dehydration This Summer

Posted on May 30, 2015June 5, 2018 by Dr. Hal Edghill, D.C.

Body hydration, the amount of water we have in storage in our tissues, is a condition that can make or break your workouts. Especially during the summer months, a moderate level of dehydration can turn a typical workout routine into a true struggle for survival. Going back a few years, we remember what dehydration looks…

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Also by Dr. Hal: A Blog About Parenting Our Parents: Dad's Back

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Another Healing Element of Caregiving

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