3 Steps to Controlling Crohn’s Disease Naturally Crohn’s Disease is an inflammatory process of the gastrointestinal (GI) tract that can debilitate sufferers and alter their lifestyles dramatically. While there is no cure, Crohn’s disease can be treated naturally using some easy to follow guidelines. While not precisely an auto-immune disease, Crohn’s is a malfunction of…
Tag: hydration
Sports Drinks: How to Use Them Correctly
Sports Drinks are a booming business! Such popularity with the buying public, it is no wonder that these sports supplements continue to be touted as fantastic enhancements to a person’s exercise efforts. Yet the darker side to this industry is that the true efficacy of sports drinks is questionable. Artificial colors, unnecessarily high sugar content…
Sorting Through the Hype: Choosing the Right Sports Drink
Why use sports drinks? These nifty inventions, besides making their inventors and distributors a handsome profit, do actually help athletes of all levels perform well in their chosen event. So how do they work? Sports drinks, as their marketers trumpet in their advertising, provide replacement fluids and nutrients that are depleted in endurance events. What…
Good Skin That Comes From Within
Bewildered by the competing claims on skincare products? Each promising miraculous results but not really delivering when you lay down the bucks? There is an easy and affordable solution: Work from the inside out. Here’s how.
5 Sure-Fire Ways to Beat Dehydration This Summer
Body hydration, the amount of water we have in storage in our tissues, is a condition that can make or break your workouts. Especially during the summer months, a moderate level of dehydration can turn a typical workout routine into a true struggle for survival. Going back a few years, we remember what dehydration looks…
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