As many know, being cool is not an easy lifestyle to pull off. And it looks like it may be getting tougher. For several years, marketers have been touting the safety of electronic cigarettes (e-cigarettes) over traditional cigarettes but recent studies are revealing details about what is in the firsthand and secondhand smoke coming from…
Tag: motivation
Developing the Healthy Geek: Channeling Your Inner Athlete
“How did I get here?” I asked myself. And who the hell was that person I was seeing in the mirror? “That can’t be me.” But it was me. After a very active early adulthood, exercise had given way to grad school, running a business, family priorities, terrible nutrition, and sleep deprivation. I seemed to…
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