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Tag: positive thinking

Science works Nature

Does Science Really Work?

Posted on November 24, 2018 by Dr. Hal Edghill, D.C.

Judging by some of the latest headline “news”, Science appears to be having problems. Many of the stories present some highly emotional account about a new discovery in Science that somehow threatens our way of life. Microbes menacing to pounce, foods you like that are suddenly disastrous, and weather change that appears to be a…

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addiction recovery exercise

Benefits of Exercise in Addiction Recovery

Posted on September 23, 2018 by Dr. Hal Edghill, D.C.

Addiction Recovery is long road that many travel. Exercise is known to aid in this healing process. Exercise works at the same locations as drugs and alcohol. Namely, the whole body. Addiction really beats up both the mind and the body. Brain chemistries get jumbled, which affects the mental health of the person. Organ systems…

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Migraine Headaches

Migraine Headaches and Getting on With Life

Posted on August 31, 2018 by Dr. Hal Edghill, D.C.

People who endure Migraine Headaches are true champions in my book. Besides the pain, there is the disruption of their daily lives and all relationships. I admire the migraineur’s ability to bear up under such circumstances AND how they manage to carry on with life as each episode resolves. These are truly courageous people. For…

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quiet stress technology unplug

How Do I Turn This Thing Down? Finding Quiet in a Very Unquiet World

Posted on June 30, 2018June 30, 2018 by Dr. Hal Edghill, D.C.

I miss the quiet of childhood. When nothing was going on in my immediate vicinity and I was just SO BORED. I was so bored in fact, that I had to go make my own entertainment, which was likely my parents’ intention all along. Upon reflection, there was something profound in overcoming that boredom. A…

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cycling practice life lessons

Some Life Lessons Learned from Cycling – Part 2

Posted on May 28, 2018May 28, 2018 by Dr. Hal Edghill, D.C.

Cycling teaches us plenty. How to take care of ourselves. How to take care of others. How to handle change. Some of us just pick up the learning more readily than others. We can rationalize, avoid, and attack the things that we don’t want to do, but the natural world eventually wins out. Sort of…

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Also by Dr. Hal: A Blog About Parenting Our Parents: Dad's Back

Objects in the Rear View Mirror May Appear Closer Than They Are

Objects in the Rear View Mirror May Appear Closer Than They Are

Another Healing Element of Caregiving

Another Healing Element of Caregiving

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