There is just too much to consider! The job is demanding more of you each day. You feel guilty for taking time away from family and loved ones, so you try to compensate and send energy their way. And at the end of the day you have how much left for yourself? Usually an IOU…
Tag: positive thinking
Running Out of Gas? Promoting Your Personal Vitality
Not enough time in the days? Not your usual energetic self? Fatigue setting in? Maybe it’s time for that body tune up. Refill the tank, fix some old worn parts – you get the idea. Sounds pretty good, eh? We each have a particular vital force within us that is unique. Like finger prints, each…
Developing the Healthy Geek: Channeling Your Inner Athlete
“How did I get here?” I asked myself. And who the hell was that person I was seeing in the mirror? “That can’t be me.” But it was me. After a very active early adulthood, exercise had given way to grad school, running a business, family priorities, terrible nutrition, and sleep deprivation. I seemed to…
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