There is so much information available online, it can be intimidating at times. For those of us who revel in the variety of topics that can be found, below are a number of resources for Fitness and Wellness articles. Each website and article presents information from a unique perspective, not unlike this site. If you are always hungry for new ideas and discoveries, please dive in to savor the diversity of ideas. I wish you the best in your explorations.
Did something pique your interest and you just have questions? Please feel free to connect with me.
Yours in Health,
-Dr. Hal
The best advice I ever got was that knowledge is power and to keep reading.
-David Bailey
- New Season Brings Boost of Energy, but Also Unplanned Pregnancies
- With age, your body doesn’t absorb nutrients well, so every calorie you consume must be packed with nutrition. Here are 9 nutrients older adults often need more of.
- How does getting older affect your immune system? How can you keep those effects to a minimum? Your answers are here.
- Staying healthy as you enter your golden years has a lot to do with your diet. Here are some foods that are good for your heart, your brain, your bones, and your muscles.
- Trouble chewing and swallowing? WebMD shares six ways to make everything go down a little easier.
- Graduating PhD student Irene Wong trains young researchers and investigates respiratory diseases
- Honors received by HMS faculty, postdocs, staff, and students
- For one thing, it’s not a $5 billion checking account, explains chief financial officer Julie Joncas
- Nobel-winning CRISPR scientist emphasizes need for more equitable treatment access
- Shubhayu Bhattacharyay hopes to use computation to improve traumatic brain injury treatment
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