Riding for Your Life: How Bicycling Makes a Difference. Bicycling is likely something each of us has participated in at some point in our lives. Whether it was spinning around the neighborhood as a kid, or something done with a little more seriousness as an adult, riding a bike always has a redeeming feature. It’s…
Are We Ready for GMO Foods? GMO, or Genetically Modified Organisms, are modern Science’s way of making our food sources provide more usable product and cost less to do so. GMO foods are also a hot topic of debate between a great number of folks questioning the safety of GMO’s and the large corporations producing…
Self Esteem: Getting Too Much of a Good Thing. You would think that receiving positive support in the majority of your daily activities would be a good thing for your self esteem. Praise for challenges met and tasks accomplished most certainly play to our sense of reward. We feel a sense of belonging and contribution…
How Well Do You Know Cannabis? Does cannabis cure cancer? Is marijuana safe to use? Is it true that marijuana has no negative side effects? Medical marijuana is entirely safe to use, right? Cannabis is getting lots of press these days. Some of the information about it is accurate, some of it is certainly hopeful,…
How to Really Lose Weight and Stay Healthy. Healthy weight loss is simple. Just burn more calories than you consume. So why is this so difficult for so many people, especially as we age? The source of the weight gain problem lies in our physiology, which is exactly where we find the healthiest solution too….
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