Have you ever had a gut feeling? Science is showing us that there is probably more to that thought than we ever imagined. One of the squishier things about our bodies is that while we are made up of cells, tissues, bones, organs and such, the number of bacteria in and on our bodies outnumber…
The Internet can be such a terrific source of knowledge and information. It is unfortunate though that factual information is so often twisted in ways that promote marketing efforts and used to allow the uneducated to sound authoritative. Such is the case of visceral fat. Long on hype and short on facts. It’s time to…
It all started in the late 1970’s. Scientists released their findings about the inherent damage that the regular consumption of fats in our modern diet was a prescription for dietary disaster! The low-fat/non-fat marketing race was on!
Bewildered by the competing claims on skincare products? Each promising miraculous results but not really delivering when you lay down the bucks? There is an easy and affordable solution: Work from the inside out. Here’s how.
We have all had the “horrors” of smoking presented to us many times. Many of us listened but there are still a sizable group, and their families, that continue to be exposed to cigarette smoke (or its especially lethal new cousin, e-cigarette smoke) each day. Science has not given up on smoking. Each month there…
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