As time has passed since its mass introduction, the logically expected COVID-19 vaccine injury information is starting to come in. While an emotional concern for many, some such outcomes were expected from the start of the vaccination program. Helpful (read: factual) information about vaccine injuries is trickling in amongst the emotional theories, charges and counter-charges…
Tag: lifestyle
Taking Command of Our Health Decisions
With a full blown healthcare system in our lives, taking command of our health decisions would seem to be an easy job. We have health insurance and doctors of all flavors (specialties) at our disposal. We have surgery available and pharmaceuticals galore. What could possibly be missing? We are all hale and healthy because of…
A Challenge of Eating Well
In this day and age of ultra-processed food, eating well to support our health and quality of life takes work. As much as we would like to rely on our healthcare and food industries for reliable information and products, their goals are different from ours. What we lose in convenience when choosing to eat well,…
Choosing to Age Healthfully
Choosing to age healthfully, as in maintaining a desirable quality of life as we get older, is one of those “I really wish I didn’t have to” challenges of adulthood. Adulting (a newish term that I really like) is never easy. It often means changing some behaviors that we have spent a lifetime creating. For…
Addiction and Change
Addiction starts off with a whimper and brings change with a bang. Even after my years of sobriety, I still marvel at the subversive nature of addiction. How it incrementally comes to control our lives that we hardly notice the changes until damage is done. As a behavioral characteristic that is firmly rooted in our…