When was the last time your personal biology reached out and reminded you who is really in charge? You know, when you went off your diet for some frequent stops in the drive-thru, only to discover the numbers on the scale bumping up. Or jumping up off the couch after a holiday lay-off, only to…
As we leave the rarefied atmosphere of the pandemic, Mental Health concerns take on importance in our everyday lives. Who has not already encountered behaviors from others recently that would not have been considered “normal” in the years prior to the social isolation of COVID-19 measures? From trolling for fights on social media to culture…
Sensible exercise would seem to be a straightforward proposition. Acquire the necessary equipment, learn the required mechanics, then practice on an ongoing basis. Liberally sprinkle in competitive events along the way and enjoy the benefits of an active lifestyle. If human beings were only ever so practical. Oral Traditions I love mentorship. Whether receiving guidance…
Autoimmune disease like Crohns, Multiple Sclerosis, and Type 1 Diabetes, all present particularly daunting treatment challenges to medical and healthcare professionals. Even with our advanced knowledge of the human body and our tremendous advances in diagnostic and treatment options, it is difficult to bring autoimmune diseases into line. Our understanding of many of the mechanics…
Living in this age of information at our fingertips (some might argue too much information), how is it that lifestyle diseases directly connected to our daily Health decisions continue to figure so prominently? As the contributing factors for Diabetes and Cardiovascular Disease (CVD) are well-documented. A great number of effective treatments have been developed to…