Creating Safety: Tolerance and Athlete Training. Being an athlete, even the weekend warrior type, has always had its perks. Better Health, increased self-esteem, positive outlook on Life, and even an improved sex life! Compared to our couch potato relatives slowly dying of lifestyle diseases like Diabetes and Cardiovascular disease, an athlete comes out way ahead….
Tag: lifestyle
How Well Do You Know Cannabis?
How Well Do You Know Cannabis? Does cannabis cure cancer? Is marijuana safe to use? Is it true that marijuana has no negative side effects? Medical marijuana is entirely safe to use, right? Cannabis is getting lots of press these days. Some of the information about it is accurate, some of it is certainly hopeful,…
How to Really Lose Weight and Stay Healthy
How to Really Lose Weight and Stay Healthy. Healthy weight loss is simple. Just burn more calories than you consume. So why is this so difficult for so many people, especially as we age? The source of the weight gain problem lies in our physiology, which is exactly where we find the healthiest solution too….
Fixing Our Unhealthy Technology Habit
Fixing Our Unhealthy Technology Habit Modern electronic technology entices and engages the majority of us. From the ubiquitous smartphone to cooking our meals, these small glowing interfaces are our world. The price for this interaction is just now being tallied and we are hurting from the experience. But as it is our technology behavior that…
3 Steps to Controlling Crohn’s Disease Naturally
3 Steps to Controlling Crohn’s Disease Naturally Crohn’s Disease is an inflammatory process of the gastrointestinal (GI) tract that can debilitate sufferers and alter their lifestyles dramatically. While there is no cure, Crohn’s disease can be treated naturally using some easy to follow guidelines. While not precisely an auto-immune disease, Crohn’s is a malfunction of…
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