How to Really Lose Weight and Stay Healthy. Healthy weight loss is simple. Just burn more calories than you consume. So why is this so difficult for so many people, especially as we age? The source of the weight gain problem lies in our physiology, which is exactly where we find the healthiest solution too….
Making Your Healthcare Work For You! Do want to get the most from your Healthcare investment? After the monies invested in those ever increasing premiums and deductibles, and after juggling schedules to make those doctor’s appointments, you want to get the most out of your efforts. So why do so many consumers leave attention to…
Be the Champion of Your Health: Self-Advocacy in Your Health Care. Self-advocacy in your Health care is now a required skill in order receive appropriate care. As the industry of healthcare becomes increasingly dependent on technology, and corporate management rations your access to time with your human providers, the only way to ensure that you…
Fixing Our Unhealthy Technology Habit Modern electronic technology entices and engages the majority of us. From the ubiquitous smartphone to cooking our meals, these small glowing interfaces are our world. The price for this interaction is just now being tallied and we are hurting from the experience. But as it is our technology behavior that…
3 Steps to Controlling Crohn’s Disease Naturally Crohn’s Disease is an inflammatory process of the gastrointestinal (GI) tract that can debilitate sufferers and alter their lifestyles dramatically. While there is no cure, Crohn’s disease can be treated naturally using some easy to follow guidelines. While not precisely an auto-immune disease, Crohn’s is a malfunction of…
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