As many know, being cool is not an easy lifestyle to pull off. And it looks like it may be getting tougher. For several years, marketers have been touting the safety of electronic cigarettes (e-cigarettes) over traditional cigarettes but recent studies are revealing details about what is in the firsthand and secondhand smoke coming from…
“How did I get here?” I asked myself. And who the hell was that person I was seeing in the mirror? “That can’t be me.” But it was me. After a very active early adulthood, exercise had given way to grad school, running a business, family priorities, terrible nutrition, and sleep deprivation. I seemed to…
When it comes to balancing nutrition, calorie types (fat vs. carbs), and our busy lifestyles, the challenges can be tremendous. If we are to believe the marketing out there, there is always one true diet for all. The reality is thankfully quite different and much easier to do.
This blog arose from my clinical Chiropractic practice where I fielded patient questions concerning their Health care, and their respective options, each day. For such a connected and over-informed society, I found that there is a tremenous amount of advertising (and advertising disguised as Science) available. Finding reliable information on Health promotion and Holistic forms…
As I get older, I am still one of those people with the view that the glass is still half full. Not the Pollyanna view that everything is wonderful because I am wanting to view it that way, but understanding that the only part of my day I truly have control over is how I…
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