When it comes to balancing nutrition, calorie types (fat vs. carbs), and our busy lifestyles, the challenges can be tremendous. If we are to believe the marketing out there, there is always one true diet for all. The reality is thankfully quite different and much easier to do.
This blog arose from my clinical Chiropractic practice where I fielded patient questions concerning their Health care, and their respective options, each day. For such a connected and over-informed society, I found that there is a tremenous amount of advertising (and advertising disguised as Science) available. Finding reliable information on Health promotion and Holistic forms…
As I get older, I am still one of those people with the view that the glass is still half full. Not the Pollyanna view that everything is wonderful because I am wanting to view it that way, but understanding that the only part of my day I truly have control over is how I…
To assist you in your inquiries, below are a number of resources for information on Health and Wellness topics. Each website and article presents information from a unique perspective, not unlike this site. Please savor the diversity of ideas and I wish you the best of luck in your search. If I can be of…
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