As we make our way back to school and the workplace, the Real World if you will, I am noticing how many of us are struggling with The Return. Trying to find our emotional and physical footing looks to be more of a challenge than we planned. It doesn’t help that the disruption advocated by…
A few years ago, I wrote about some Life lessons I had learned over the years through my participation in cycling. Bicycling can be just a fun form of recreation for the whole family. If you are so inclined, a cycling lifestyle can also lead you into explorations of physical performance, nutrition and even human…
I am sometimes concerned that blogs like this are responsible for taking a lot of the fun out of eating food. We go on and on about the healthy types of foods and nutrients to consume on a regular basis in order to support our bodies. “Good” carbohydrates, “healthy” fats, and don’t forget the latest…
With the COVID-19 pandemic, and the dizzying swirl of rhetoric surrounding its management, healthcare has certainly been front and center in our media intake. The wearing of masks, vaccinations, and other topics labeled as healthcare present as legitimate each day but are we really talking about the same thing? As Managed Care has been teaching…
COVID-19 certainly brought a lot of baggage in the door, and then tried to move in. As if the virus wasn’t tough enough, the fear of the virus has been overwhelming at times as the media has continued to stoke our anxieties, both real and imagined. Is it any wonder we feel such a loss…