Self Esteem: Getting Too Much of a Good Thing. You would think that receiving positive support in the majority of your daily activities would be a good thing for your self esteem. Praise for challenges met and tasks accomplished most certainly play to our sense of reward. We feel a sense of belonging and contribution…
How Well Do You Know Cannabis? Does cannabis cure cancer? Is marijuana safe to use? Is it true that marijuana has no negative side effects? Medical marijuana is entirely safe to use, right? Cannabis is getting lots of press these days. Some of the information about it is accurate, some of it is certainly hopeful,…
How to Really Lose Weight and Stay Healthy. Healthy weight loss is simple. Just burn more calories than you consume. So why is this so difficult for so many people, especially as we age? The source of the weight gain problem lies in our physiology, which is exactly where we find the healthiest solution too….
Making Your Healthcare Work For You! Do want to get the most from your Healthcare investment? After the monies invested in those ever increasing premiums and deductibles, and after juggling schedules to make those doctor’s appointments, you want to get the most out of your efforts. So why do so many consumers leave attention to…
Be the Champion of Your Health: Self-Advocacy in Your Health Care. Self-advocacy in your Health care is now a required skill in order receive appropriate care. As the industry of healthcare becomes increasingly dependent on technology, and corporate management rations your access to time with your human providers, the only way to ensure that you…
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