Self Esteem: Getting Too Much of a Good Thing. You would think that receiving positive support in the majority of your daily activities would be a good thing for your self esteem. Praise for challenges met and tasks accomplished most certainly play to our sense of reward. We feel a sense of belonging and contribution…
Creating Safety: Tolerance and Athlete Training. Being an athlete, even the weekend warrior type, has always had its perks. Better Health, increased self-esteem, positive outlook on Life, and even an improved sex life! Compared to our couch potato relatives slowly dying of lifestyle diseases like Diabetes and Cardiovascular disease, an athlete comes out way ahead….
How Well Do You Know Cannabis? Does cannabis cure cancer? Is marijuana safe to use? Is it true that marijuana has no negative side effects? Medical marijuana is entirely safe to use, right? Cannabis is getting lots of press these days. Some of the information about it is accurate, some of it is certainly hopeful,…
How to Really Lose Weight and Stay Healthy. Healthy weight loss is simple. Just burn more calories than you consume. So why is this so difficult for so many people, especially as we age? The source of the weight gain problem lies in our physiology, which is exactly where we find the healthiest solution too….
Making Your Healthcare Work For You! Do want to get the most from your Healthcare investment? After the monies invested in those ever increasing premiums and deductibles, and after juggling schedules to make those doctor’s appointments, you want to get the most out of your efforts. So why do so many consumers leave attention to…
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